:root {
  --paper: #fffaf6;
  --blush: #f8e8e8;
  --rose: #c95870;
  --rose-dark: #75263f;
  --wine: #4c1d30;
  --ink: #372d31;
  --muted: #71666a;
  --gold: #e8b761;
  --line: rgba(117, 38, 63, .16);
  --serif: "Playfair Display", Georgia, serif;
  --sans: "DM Sans", Arial, sans-serif;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: var(--sans);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

button, a { -webkit-tap-highlight-color: transparent; }
button { font: inherit; }

.skip-link {
  position: fixed;
  top: 12px;
  left: 12px;
  z-index: 50;
  padding: 10px 16px;
  background: white;
  color: var(--wine);
  transform: translateY(-150%);
}
.skip-link:focus { transform: translateY(0); }

.topbar {
  width: min(1180px, calc(100% - 48px));
  min-height: 148px;
  margin: auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  position: relative;
  z-index: 3;
}

.brand {
  display: flex;
  align-items: center;
  gap: 13px;
  color: var(--wine);
  text-decoration: none;
}
.brand img { width: 104px; height: 104px; object-fit: contain; }
.brand span { display: grid; gap: 2px; }
.brand small, .brand strong { line-height: 1.1; }
.brand small { color: var(--rose); font-size: 11px; font-weight: 600; letter-spacing: .13em; text-transform: uppercase; }
.brand strong { font-family: var(--serif); font-size: 22px; font-weight: 600; }

.day-pill {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 12px;
  font-weight: 600;
  color: var(--rose-dark);
  letter-spacing: .1em;
  text-transform: uppercase;
}
.day-pill i { width: 7px; height: 7px; border-radius: 50%; background: var(--rose); box-shadow: 0 0 0 5px rgba(201,88,112,.12); }

.hero {
  width: min(1180px, calc(100% - 48px));
  min-height: 680px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: .92fr 1.08fr;
  align-items: center;
  gap: 44px;
  padding: 32px 0 96px;
}

.eyebrow {
  margin: 0 0 20px;
  color: var(--rose);
  font-size: 12px;
  font-weight: 600;
  letter-spacing: .2em;
  text-transform: uppercase;
}

h1, h2, p { margin-top: 0; }

h1 {
  margin-bottom: 28px;
  color: var(--wine);
  font-family: var(--serif);
  font-size: clamp(55px, 6vw, 88px);
  font-weight: 600;
  line-height: .98;
  letter-spacing: -.045em;
}
h1 em { color: var(--rose); font-weight: 500; }

.hero-intro {
  max-width: 510px;
  margin-bottom: 32px;
  color: var(--muted);
  font-size: 18px;
  line-height: 1.72;
}

.listen-button {
  display: inline-flex;
  align-items: center;
  gap: 14px;
  padding: 10px 18px 10px 10px;
  border: 1px solid var(--line);
  border-radius: 50px;
  background: rgba(255,255,255,.64);
  color: var(--wine);
  cursor: pointer;
  transition: .25s ease;
}
.listen-button:hover { transform: translateY(-2px); border-color: var(--rose); box-shadow: 0 12px 28px rgba(76,29,48,.1); }
.play-icon { width: 44px; height: 44px; display: grid; place-items: center; background: var(--rose-dark); border-radius: 50%; }
.play-icon svg { width: 20px; fill: white; }
.listen-button > span:last-child { display: grid; gap: 3px; text-align: left; }
.listen-button strong { font-size: 14px; font-weight: 600; }
.listen-button small { color: var(--muted); font-size: 11px; }
.listen-button.is-playing .play-icon svg path { d: path("M7 5h4v14H7zm6 0h4v14h-4z"); }
.audio-source { position: absolute; width: 1px; height: 1px; opacity: 0; pointer-events: none; }

.hero-art { position: relative; min-height: 590px; display: grid; place-items: center; }
.sunrise { width: min(100%, 600px); position: relative; z-index: 1; filter: drop-shadow(0 35px 50px rgba(91,40,51,.14)); }
.orbit { position: absolute; border: 1px solid rgba(201,88,112,.22); border-radius: 50%; }
.orbit-one { width: 520px; height: 520px; }
.orbit-two { width: 610px; height: 610px; border-style: dashed; animation: spin 50s linear infinite; }
.art-caption { position: absolute; right: 0; bottom: 52px; z-index: 2; padding: 16px 19px; background: rgba(255,250,246,.88); border: 1px solid rgba(255,255,255,.8); border-radius: 14px; box-shadow: 0 18px 35px rgba(76,29,48,.12); color: var(--wine); font-family: var(--serif); font-size: 16px; line-height: 1.45; backdrop-filter: blur(10px); }
.art-caption span { color: var(--rose); margin-right: 6px; }

.message-section {
  position: relative;
  padding: 128px 24px;
  background: var(--blush);
  overflow: hidden;
}
.message-section::before, .message-section::after { content: ""; position: absolute; border-radius: 50%; background: rgba(255,255,255,.42); }
.message-section::before { width: 380px; height: 380px; top: -240px; right: -80px; }
.message-section::after { width: 180px; height: 180px; bottom: -100px; left: 8%; }
.section-number { position: absolute; top: 36px; left: max(24px, calc((100% - 940px) / 2)); color: rgba(117,38,63,.08); font-family: var(--serif); font-size: 150px; line-height: 1; }
.message-card { width: min(760px, 100%); margin: auto; position: relative; z-index: 1; }
.message-card h2, .choice-intro h2, .pause-copy h2, .keep-section h2 {
  color: var(--wine);
  font-family: var(--serif);
  font-size: clamp(37px, 5vw, 60px);
  font-weight: 600;
  line-height: 1.12;
  letter-spacing: -.03em;
}
.message-card h2 { margin-bottom: 46px; }
.message-text { color: #5d5055; font-size: 18px; line-height: 1.85; }
.message-text p { margin-bottom: 24px; }
.message-text strong { color: var(--wine); font-weight: 600; }
blockquote { margin: 48px 0 0; padding: 28px 0 28px 30px; border-left: 3px solid var(--rose); color: var(--rose-dark); font-family: var(--serif); font-size: 25px; font-style: italic; line-height: 1.5; }

.choice-section { width: min(1080px, calc(100% - 48px)); margin: auto; padding: 130px 0; }
.choice-intro { max-width: 650px; margin-bottom: 50px; }
.choice-intro h2 { margin-bottom: 18px; }
.choice-intro > p:last-child { color: var(--muted); font-size: 17px; }
.choice-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.choice-card { min-height: 240px; display: flex; flex-direction: column; align-items: flex-start; padding: 28px; border: 1px solid var(--line); border-radius: 20px; background: transparent; color: var(--ink); text-align: left; cursor: pointer; transition: .25s ease; }
.choice-card:hover, .choice-card:focus-visible { background: white; border-color: var(--rose); transform: translateY(-5px); box-shadow: 0 18px 42px rgba(76,29,48,.09); outline: none; }
.choice-icon { width: 50px; height: 50px; display: grid; place-items: center; margin-bottom: auto; border-radius: 50%; background: var(--blush); color: var(--rose-dark); font-family: var(--serif); font-size: 28px; }
.choice-card strong { margin: 28px 0 8px; color: var(--wine); font-family: var(--serif); font-size: 25px; }
.choice-card small { color: var(--muted); font-size: 14px; line-height: 1.5; }
.response-card { margin-top: 22px; padding: 28px 32px; display: flex; align-items: center; justify-content: space-between; gap: 24px; border-radius: 18px; background: var(--rose-dark); color: white; }
.response-card[hidden] { display: none; }
.response-card small { opacity: .72; font-size: 11px; letter-spacing: .14em; text-transform: uppercase; }
.response-card p { max-width: 680px; margin: 8px 0 0; font-family: var(--serif); font-size: 22px; line-height: 1.4; }
.response-card button { flex: 0 0 auto; padding: 11px 16px; border: 1px solid rgba(255,255,255,.35); border-radius: 30px; background: transparent; color: white; cursor: pointer; }

.pause-section { min-height: 650px; display: grid; grid-template-columns: 1fr 1fr; background: var(--wine); color: white; overflow: hidden; }
.pause-visual { display: grid; place-items: center; position: relative; background: radial-gradient(circle, rgba(232,183,97,.19), transparent 52%); }
.pause-visual::before, .pause-visual::after { content: ""; position: absolute; border: 1px solid rgba(255,255,255,.1); border-radius: 50%; }
.pause-visual::before { width: 380px; height: 380px; }
.pause-visual::after { width: 500px; height: 500px; }
.breath-circle { width: 210px; height: 210px; position: relative; z-index: 1; display: grid; place-items: center; border-radius: 50%; background: var(--gold); color: var(--wine); box-shadow: 0 0 70px rgba(232,183,97,.25); transition: transform 4s ease-in-out; }
.breath-circle span { font-family: var(--serif); font-size: 25px; }
.breath-circle.inhale { transform: scale(1.34); }
.pause-copy { align-self: center; max-width: 540px; padding: 80px 64px 80px 20px; }
.eyebrow.light { color: #efc9cf; }
.pause-copy h2 { color: white; margin-bottom: 28px; }
.pause-copy > p:not(.eyebrow):not(.pause-note) { color: rgba(255,255,255,.68); font-size: 17px; line-height: 1.75; }
.pause-button { margin-top: 20px; padding: 15px 0; border: 0; border-bottom: 1px solid rgba(255,255,255,.35); background: transparent; color: white; font-weight: 600; cursor: pointer; }
.pause-button span { display: inline-block; margin-left: 50px; transition: transform .2s; }
.pause-button:hover span { transform: translateX(5px); }
.pause-note { margin-top: 14px; color: rgba(255,255,255,.42); font-size: 12px; }

.keep-section { max-width: 820px; margin: auto; padding: 150px 24px; text-align: center; }
.keep-section h2 { margin-bottom: 28px; font-size: clamp(48px, 7vw, 78px); }
.keep-section > p:not(.eyebrow) { max-width: 590px; margin: 0 auto 34px; color: var(--muted); font-size: 17px; line-height: 1.7; }
.share-button { display: inline-flex; align-items: center; gap: 12px; padding: 15px 22px; border: 0; border-radius: 40px; background: var(--rose); color: white; font-weight: 600; cursor: pointer; transition: .2s; }
.share-button:hover { background: var(--rose-dark); transform: translateY(-2px); }
.share-button svg { width: 18px; fill: currentColor; }
.share-status { display: block; min-height: 20px; margin-top: 14px; color: var(--rose-dark); font-size: 13px; }

footer { min-height: 150px; padding: 36px max(24px, calc((100% - 1080px) / 2)); display: flex; align-items: center; justify-content: center; border-top: 1px solid var(--line); color: var(--muted); }
.footer-brand { display: flex; align-items: baseline; gap: 4px; color: #9b9194; font-size: 11px; }
.footer-brand a { color: #8e8387; font-family: var(--sans); font-size: 11px; font-weight: 400; text-decoration: none; }
.footer-brand a:hover { text-decoration: underline; }

.single-exercise { grid-template-columns: 1fr; }
.single-exercise .choice-card { min-height: 0; cursor: default; }
.single-exercise .choice-card:hover { transform: none; border-color: var(--line); box-shadow: none; }
.single-exercise .choice-card strong { margin-top: 22px; }
.single-exercise .choice-card p { max-width: 760px; margin: 8px 0 0; color: var(--muted); font-size: 16px; line-height: 1.75; }

.reveal { opacity: 0; transform: translateY(18px); transition: opacity .7s ease, transform .7s ease; }
.reveal.visible { opacity: 1; transform: none; }

@keyframes spin { to { transform: rotate(360deg); } }

@media (max-width: 900px) {
  .hero { grid-template-columns: 1fr; padding-top: 50px; }
  .hero-copy { max-width: 680px; }
  .hero-art { min-height: 540px; }
  .choice-grid { grid-template-columns: 1fr; }
  .choice-card { min-height: 190px; }
  .pause-section { grid-template-columns: 1fr; }
  .pause-visual { min-height: 540px; }
  .pause-copy { max-width: 680px; padding: 80px 32px 100px; }
}

@media (max-width: 600px) {
  .topbar, .hero, .choice-section { width: min(100% - 32px, 1180px); }
  .topbar { min-height: 126px; }
  .brand img { width: 82px; height: 82px; }
  .brand small { font-size: 9px; }
  .brand strong { font-size: 14px; }
  .hero { gap: 10px; min-height: auto; padding: 46px 0 70px; }
  h1 { font-size: clamp(49px, 15vw, 70px); }
  .hero-intro { font-size: 16px; }
  .hero-art { min-height: 410px; }
  .orbit-one { width: 330px; height: 330px; }
  .orbit-two { width: 390px; height: 390px; }
  .art-caption { right: 4px; bottom: 12px; font-size: 14px; }
  .message-section { padding: 100px 20px; }
  .section-number { font-size: 110px; }
  .message-card h2, .choice-intro h2, .pause-copy h2 { font-size: 38px; }
  .message-text { font-size: 16px; line-height: 1.8; }
  blockquote { padding-left: 22px; font-size: 21px; }
  .choice-section { padding: 100px 0; }
  .response-card { align-items: flex-start; flex-direction: column; }
  .pause-visual { min-height: 430px; }
  .pause-visual::before { width: 300px; height: 300px; }
  .pause-visual::after { width: 380px; height: 380px; }
  .breath-circle { width: 165px; height: 165px; }
  footer { min-height: 130px; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { scroll-behavior: auto !important; animation-duration: .01ms !important; transition-duration: .01ms !important; }
  .reveal { opacity: 1; transform: none; }
}